Definition – Have great difficulty in breathing or stop breathing because of blocking or damages to the breathing passages.

Natural healing –

·           Standing behind the victim and wrap your arms around his or her waist, allowing the head, arms and upper torso to hang forward.

·           Grasp your fist with your another and place the fist against the victim abdomen, slightly above the navel and below the rib cage.

·           Press your fist forcefully into the victim’s abdomen with a quick upward thrust.

·           Repeat several times if necessary, until the obstructing object is expelled. IF the victim has already collapsed, turn him so he is lying on its back then proceed as follows.

·           Facing victim, kneel as tried his hips.

·           With one of your hands on top of the other, place the heel of your bottom hand on the abdomen slightly above the navel and below the rib cage.

·           Press forcefully into the victim’s abdomen with a quick upward thrust. Repeat if necessary.

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