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ASTHMA
Definition – A long lasting disease which
causes difficulty in breathing. Natural healing – Vitamin C will helps widen air passages in asthma, providing efficient airflow in asthma sufferers. Beware of cold weather as it often brings on attacks and do not plays an asthmatic sufferers directly in front of an airconditional or sleep in an over cold air condition room. Cold air irritates sensitive airways, wearing a light cotton face mask or simply putting a scarf over his or her mouth before going outdoors into the cold should also helps. Create a healthy environment and eliminate close contact with dust, mould, cats and dogs dandruff and certain plants can all irritate sensitive airways. Watch out for fabric softeners in laundries and if a member of the household smokes, he or she is definitely aggravating asthma and may even be causing a dangerous condition for an asthmatic sufferers. Went an asthma attack strikes, a reaction of panic and fear of not being able to draw in enough air may be overwhelming and cause the attack to worsen. In such times, asthmatic sufferers should relax and try to draw in enough air and if that is not possible, move to a place with more air circulation. When a serious attack in an asthmatic sufferers, please do not consumes aspirin as it will further reduce air circulation in the sufferer and total elimination of monosodium glutamate (MSG) in its diet |
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